The difference between motivation and habits is subtle for many, but of great importance and value for us all. “Motivation is what gets you started. Habit is what keeps you going.” – Jim Rohn
How to change bad habits
How to change bad habits? Well, we all have them and to begin the change we must first accept that they exist. Once we are aware of specific bad habits, we need to begin the process to change them and replace them with better habits (not with another bad habit which happens frequently). This process in it’s simplest form looks …