It is important to be present in the moment. Dedicate your time, effort, energy and focus to what you are doing at that time.
Sustaining new year’s momentum
New year is here and for most of us today is our first day at work in 2011. As we woke up on January 1st (and sobered up) we were generally highly motivated to stick with the resolutions we made last week/year and believe that this year it will be different, that it will be better somehow. New year always …