Overwhelmed? Breathe and move one step at a time


24 hours in a day don’t seem like enough for most folks nowadays. We have families, friends, businesses, schools, hobbies, sports…to attend to and they are all competing for our time and attention. At times, this can be stress inducing and result in feeling overwhelmed, feeling like you can’t get anything done.

Well, when you feel this way (ideally BEFORE you begin to feel this way) one should pause, reflect, put things into perspective and focus on making incremental progress. One step at a time, in time, will get you to your ultimate goal. Breather, believe in yourself and your abilities and good luck!

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